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YogaDocChef

Mindfulness meets the kitchen!

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Ethiopian Extravaganza

I was introduced to amazing Ethiopian cuisine after coming to United States. The food tasted different and yet was close to home. The...

Avocado Pesto Pasta

This recipe is not the usual pesto pasta recipe. The avocado brings in a very rich and creamy texture to the pesto. And it definitely...

Pesto Grain Bowl

This is yet another type of veggie grain bowl that we love to have at our house. It is very easy to put together. This recipe is inspired...

Rava upma/South Indian style semolina (Instant Pot)

Growing up I enjoyed semiya upma more than rava upma. After getting married to a rava upma LOVER I started incorporating this in our...

Vegan Potstickers

I went to medical school in Gangtok, Sikkim. We survived there on "Momos". We used to LOVE them! They would be our snack or favorite go...

Lasagna Soup

I end up making these one pot hearty soups on one of my busiest days of the work week. And this is probably one of our favorites! This...

Beans Parupu Usilli (Green beans and lentils curry)

This is a protein packed green beans curry that has ground steamed lentils mixed with it. It is one of my favorite dishes that Amma would...

Aloo Paratha (potato stuffed flatbread)

Growing up in North India, this was one of the staple food items that everyone loved! It works well for breakfast/lunch/dinner. Of course...

Minestrone soup

This soup is inspired by the lovely minestrone soup that we often had at Olive Garden! Over the years this has become a regular...

Buddha Bowl (Protein packed nourish bowl)

It is one of the meals that I often make at home. Very quick to put together. Extremely nutritious and left overs pack well for next day...

Sambar (South Indian style lentil soup)

I think the best sambar that I have ever had is my Amma’s. It has the perfect consistency, spice level and tanginess. Over the years I...

Kathrikai curry (South Indian eggplant style)

Growing up amma would make eggplant in many ways. Two main South Indian styled curries she would make would be one with onion and sambar...

Green peas coconut milk soup

When I came to US, my first experience of tasting new recipes was at my sister Aruna’s place. She and her husband Naren are great cooks....

Sweet potato carrot lentil soup

During my fellowship days Simha used to do these “liquid Wednesdays”, where he would only have liquids. To adjust to that diet, I would...

Vegetarian/Vegan Thai noodle soup (Instant Pot)

These one pot meals in my Instant Pot (IP) are the best on my busy endoscopy days. I just throw in all these ingredients in the morning...

Bisibelebath (Instant Pot)

This is a South Indian recipe that consists of rice, lentils and veggies which are cooked in a flavorful sauce mixed with tamarind paste....

Tofu Hummus Wrap

The original idea of this wrap was from Simha! He once made this for our lunch. And I loved the idea of using tofu slabs in our wraps...

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